#healingwednesday
video archives curated around the theme of healing. my personal journey and mental health insight.
receiving & community
this #healingwednesday i'm just talking about receiving and how as humans those community dynamics are just so necessary. there's so much more to say on this topic. i was all over the place but oh well convo started with myself. how do you receive? do take it in? do you resist? how do you create community within yourself and with others?
breaking the cycle
giving vs the desire to be loved
the 4 elements and healing
community healing vs personal healing
what selves are covered by self-care?
releasing / letting go to cleanse & grow
being flexible with myself
tips for self-discovery
intuition over everything
taking up space
being present
absorbing and trauma
grieving cycles
share your voice
the poem I mention from nayyirah waheed is :
some people
when they hear
your story.
contract.
others
upon hearing
your story.
expand.
and
this is how
you
know.